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Cloves, apart from being a source of various essential vitamins and minerals, are abundant in antioxidants. Research suggests that the compounds present in cloves have the potential to provide protection against cancer. Moreover, cloves exhibit antimicrobial properties, effectively inhibiting the growth of microorganisms such as bacteria. Studies indicate that the beneficial compounds in cloves can contribute to promoting liver health, and they may also aid in maintaining stable blood sugar levels. Additionally, some research points to the potential of cloves in the treatment of stomach ulcers. লবঙ্গ
A teaspoon (2 grams) of ground cloves offers the following nutritional profile:
- Calories: 6
- Carbohydrates: 1 gram
- Dietary Fiber: 1 gram
- Manganese: 55% of the Daily Value (DV)
- Vitamin K: 2% of the DV
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