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10 to 13 pieces
Sweet potatoes are globally cultivated sweet, starchy root vegetables, available in various sizes and colors such as orange, white, and purple. They are packed with essential vitamins, minerals, antioxidants, and fiber, offering numerous health benefits. Incorporating them into your diet is simple, and they contribute to:
- A highly nutritious diet
- Gut health promotion
- Potential cancer-fighting properties
- Maintenance of healthy vision
- Enhancement of brain function
- Support for the immune system
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