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* When should you wash your hands?
Your hands touch a lot of surfaces throughout the day, and consequently can pick up bacteria and viruses. It is good practice to wash your hands frequently throughout the day, but make sure you wash your hands especially at these key moments¹:

After using the toilet or changing a nappy
After coming in from outside especially after travelling
Before and after handling raw foods like meat and eggs
Before eating or handling food
After blowing your nose, sneezing or coughing
Before and after treating a cut or wound
After touching animals, including pets, their food and after cleaning their cages.
Hand washing is easy to do and is a good step to take to help prevent the spread of illness causing bacteria and viruses.
Washing your hands with anti-bacterial soap can reduce flu infection by 60%?.